Morning Juice Ritual

Good morning! I love starting my morning with my 3 step morning ritual. I created this routine for myself to eat more greens and roots in my diet and just start my day off on the right foot. For me, doing things early in the morning always gets me in the right headspace.

1.      1 shot of ginger shot or turmeric shot – preferable the trader Joe’s brand since it’s more affordable for a wellness shot. Ginger is known for being the best roots to take to clear congestion, promotes gut health, and for women relieves menstrual cramps. Turmeric helps with acne, anti-anxiety, and fights inflammation. I like to rotate between these two roots because both have so many amazing benefits that the list can go on and on. This is the perfect way to kick start my immune system.

2.     1 shot of celery juice – I am always looking for more way to add more greens to my diet. Celery juice can lower cholesterol, antioxidants to help fight cancer, and alkalizes the body. Taking it in the morning helps really detox and cleanse your body.

3.      1 cup of carrot juice – I have heard mixed reviews about taking collagen so I decided to look for a more natural alternative. Carrot juice contains vitamin A which helps make your skin glow from within. I try to take lots of whole foods before I start looking for a supplement to help me.